 RETURN TO YOURSELF - a four-week course for burnout, for those who spend their lives supporting others. A safe place to repair, renew and rebuild. - Open Now!
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A.R.T EXPRESS - a six-week, self-paced online course designed for anyone supporting individuals in shutdown, autistic inertia, or states of overwhelm. - Opens in 2026
 A.R.T. In DEPTH - A deep dive into the science and practical application of A.R.T.
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A.R.T. POLYVAGAL - DIGITAL FLIPCHART
'A clear and accessible explanation of the Polyvagal Theory, brought to life with Holly Bridges’ signature stick figures and playful, body-wise illustrations'
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