A.R.T. is a nervous system approach for anxiety and panic, PTSD, autism, ADHD, inertia, catatonia and complex neurological presentations
For individuals, families and practitioners
Restore Internal Flexibility
and Personal Power
A.R.T. offers a steady pathway towards greater internal coherence.
Drawing on brain-body science, A.R.T. is a highly individualised program that is shaped around each person’s unique pattern of autonomic response. It promotes greater internal flexibility and robustness; greater access to executive and motor function; social engagement; and personal agency.
- Reduce reactivity
- Develop internal resilience
- Access states of deep rest
- Improve balance and coordination
- Enhance working memory
- Quiet mental chatter
- Shift long-standing patterns
- Become anchored in your body
- Find Zero Point
A.R.T. is subtle, deeply integrated work that builds skills you can keep using for life
Suitable for people with low interoception, low verbal ability and low emotional connection
BIOMETRIC EVALUATION OF A.R.T.
REFRAME YOUR UNDERSTANDING OF
THE NERVOUS SYSTEM
The Book That Started It All
Foreward by Professor Stephen Porges, creator of the Polyvagal Theory
REFRAME YOUR THINKING
AROUND AUTISM: How the Polyvagal Theory and Brain Plasticity Help Us Make Sense of Autism
"My son takes it everywhere with him. He shows it to all his teachers - to explain what's happening for him."
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